Monday, August 29, 2011

Father Tested, Daughter Approved


This Soup Au Pistou is from Williams-Sonoma.com. My dad has enjoyed their recipes for years now, but this one has healthy protein-packed ingredients with a great bold flavor. Soup Au Pistou is easy to make and pairs nicely with a crisp white wine.

Ingredients:
1 cup dried cannellini beans, picked over and
soaked overnight
4 quarts water
1 large yellow onion, chopped
2 celery stalks, sliced
1⁄2 lb. green beans, cut into 1-inch lengths
2 large zucchini, halved lengthwise and sliced
crosswise
3 large tomatoes, peeled, seeded and chopped
Salt and freshly ground pepper, to taste

For the pistou:
3 garlic cloves, sliced
40 fresh basil leaves
1 small tomato, peeled, seeded and chopped
(optional)
3 Tbs. olive oil
1⁄2 cup grated Parmigiano-Reggiano cheese
Salt and freshly ground pepper, to taste

3 oz. vermicelli, broken into 3-inch pieces
2 Tbs. tomato paste
Directions:
Drain the beans and place in a soup pot. Add the water and bring to a boil over high heat. Reduce the heat to low and cook for 30 minutes. Add the onion, celery, green beans, zucchini, tomatoes, salt and pepper. Cook until the cannellini beans are nearly tender, about 30 minutes more.

Meanwhile, make the pistou: In the bowl of a food processor, combine the garlic and basil. Process until finely chopped. Add the tomato and process until incorporated. With the motor running, slowly add the olive oil and process until smooth. Add the cheese, salt and pepper and process until incorporated. Set aside.

Add the pasta to the soup and cook until the pasta and cannellini beans are tender, about 15 minutes. Taste and adjust the seasonings with salt and pepper. Stir in the tomato paste. Stir 2 Tbs. of the pistou into the soup and ladle into warmed bowls. Serve the remaining pistou alongside.
Serves 10.

Friday, January 14, 2011


I am bored with my lunches. I usually make the same thing- red quinoa and seasonal vegetables with Goddess dressing or a light oil and vinegar. Itis good on Monday and starts to become dull by Friday.

I stumbled upon this recipe, and thought it was a new twist to a regular run-of-the-mill avocado sandwich.


Recipe from Whole Living.

Ingredients
Serves 4

One 15-ounce can red kidney beans, drained
1 chipotle in adobo, finely chopped, plus 1 tablespoon sauce
8 slices whole-grain bread, toasted
1 avocado, sliced
4 radishes, sliced
4 leaves escarole
1 cup sprouted beans
Kosher salt and freshly ground black pepper
Directions
Mash beans, chipotle, and sauce until combined. Spread on bread. Top with avocado, radishes, escarole, and sprouts. Season with salt and pepper.


Read more at Wholeliving.com: Chipotle-Avocado Sandwich

Wednesday, January 12, 2011

Breakfast Oven Pancake


My dad used to make this for me when I was little and sometimes now when I come to California for a visit. These suckers put regular pancakes to shame. Here's the recipe from The Fine Arts Cookbook- Fine Arts Museum in Boston.

Servings: 4
Preparation Time: 15 minutes

1/2 cup flour
2 each eggs
1/2 cup of milk
1 pinch nutmeg, freshly ground
1/2 cup butter
2 Tablespoons sugar, confectioner's
1/2 each lemon juice

Mix flour, eggs, milk and nutmeg together, leaving batter a bit lumpy.
Melt stick of butter in large frying pan and on this pour the batter.
Bake in 425 degree oven for 15 to 20 minutes until golden brown.
Sprinkle with confectioners sugar and return briefly to oven.
Sprinkle lemon juice.
Cut into wedges and serve at once.

Serve ideas: Serve with lemon wedges.

Tuesday, January 11, 2011

Hot Dog Smackdown!


Ever since I heard that champion Joey Chestnut from my hometown won Nathan's Hot Dog Contest in NYC, I've been dying to figure out how I can get a piece of the action. Now I can, right here in Boston.

Spike's Junkyard Dog has a hot dog eating contest. This challenge can be taking at anytime at any of their locations. What's even better, vegetarians can participate as well. Everyone of Spike's dogs can be made vegetarian.

The food challenge is on, I've enlisted some good friends for the Hot Dog Smackdown of the year!!

Salmon Dinner



Here's a fantastic meal I made with one of my new friends. It was quick and relatively easy dinner- baked salmon with yogurt sauce, oven-roasted potatoes, chard, and a black grape and celery salad. (Recipe below is from Tastebook.com
Grilled Salmon with Yogurt Dill Sauce

+ 2 cups plain non fat yogurt
+ 1 Tablespoon lemon juice
+ 2 cloves garlic, minced
+ 1 Tablespoon chopped dill, or 1 Teaspoon dried
+ 1/8 teaspoon salt
+ 1/8 teaspoon ground black pepper
+ Dash of hot pepper
+ 1/2 cucumber, peeled and thinly sliced
6 (8 ounce) salmon steaks or 1 whole fish

Combine the yogurt with the lemon juice, garlic, dill, salt, hot pepper sauce in a medium bowl.

Gently stir in cucumber.

Prepare the fish by rubbing salt and pepper on both sides.

Prepare a medium hot charcoal fire or preheat oven broiler, placing the oven rack about 3 inches from the heat source.

Broil or grill the salmon for 10 to 20 minutes or until the fish flakes easily, turning once.

Cooking time will depend on the thickness, do not overcook.

Serve the yogurt sauce on the side.

The recipe for the roasted potatoes here.